Get to know me:

  • Master of Arts in Clinical Mental Health Counseling from USD, 2014

  • Intensively trained in DBT. ADHD-CCSP and under CEDS supervision.

  • Take an eclectic approach to therapy, pulling from many modalities as needed to fit each client’s individual needs

  • Known for being straightforward and telling it like it is, but I match that with warmth, empathy and genuineness

  • I enjoy a good bit of irreverence and not taking life too seriously

  • Mom of two - living that “parenting ADHD” life

  • Masked my own ADHD from everyone including myself until my 30’s

  • Recovering perfectionist eldest daughter

  • Books and coffee obsessed

  • Mountains and hiking as often as possible

  • Enneagram 7 , ENFP

  • Always up for an adventure

  • Have never told a long story short

  • Will probably stop to greet your dog

  • A little deep and grounded, a little wild and free